How CNVRSATION works
Structured social practice, not vibes. Designed around the exact patterns that keep showing up on r/socialskills — freezing, blanking, overthinking, one-word answers. Every session has a clear format so you always know what to expect.
- 01
Tell us what you struggle with
Fill out a quick form about your current social challenges and what you want to practice.
- 02
Join a small group with a live coach
You are placed into a small group led by a real coach. Every session is guided end to end, not an open Zoom room with strangers.
- 03
Practice one skill at a time
Each session focuses on one concrete skill, like follow-up questions, small talk, or ending conversations.
- 04
Get coaching feedback in the moment
The coach gives you specific, kind feedback on what worked and what to try differently, so you actually know what to change.
- 05
Repeat weekly
Social skills improve through reps, not one big breakthrough.
Example session
A typical hour looks like this.